¡@¡@Gong-fu has long been regarded by the Chinese as a form of exercise and temperament cultivation. The art of Gong-Fu is philosophically combined with the theory of Yin Yang. This is due to its function to circulate the flow of Qi and blood through breathing and through body movements. The coordination between breathing and body motions required during the practice of Gong-fu is enhanced through this music series¡A which was developed to accompany the movements. The music leads the practitioners into an improved state of calmness and concentration which soothes the body and invigorate the spirit¡A thus providing an excellent environment for Gong-fu practice.
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