List Price: $13.95
Price: US$13.95
Weight: 150g
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SD-2019

Deep Sleep

Producer: Chang Yung-Chih
Artists:

1.Phase 1: Energy Transformation

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2.Phase 2: Mind and Body Relaxation

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3.Phase 3: Deep and Stable Calm

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4.Phase 4: Deep Sleep

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The first music series in Taiwan to have its 3-5 minute process for inducing deep and relaxing sleep brainwaves

☆Designed to encourage a deep and relaxing quality sleep
☆Specialized Technical Support Provided by World Organization of Natural Medicine University.
☆Suitable for dealing with disruptive excessive thoughts when in bed, severe emotional instability, excessive self-demanding and prolonged insomnia, as well as for deep relaxation and improvement in sleep quality

About Deep Sleep,
Special Notice: Targeted at the excessive use of the brain and emotional overflow leading to the brain’s inability to relax and fall asleep, the special approach utilized in the first phase of this album with its unique listening method is designed to alter the state of anxiety resulting from the exhaustion of the brain. Therefore, if you do not have difficulty in sleeping and are looking for a deeper state of relaxation to improve the quality of your sleep, it is recommended that you start listening from track two.

☆1st Phase Energy Transformation
This music is designed to transform the mind and stimulate relaxation. The low frequency opens up the energy of the Root Chakra and releases the pressure in the Throat Chakra. With the focus altered, the brain is able to rest naturally.

Three minutes before you start to listen to this music, please lie down on your bed with your eyes open. Place your focus on a distant point slightly above the center of your eyebrows, and breathe along with the unique tonal alterations and rhythms in the music. Count silently from 1~10.

First, breathe in deeply in time with the rhythm, and count when you let out each breath. Try to extend the exhalations, and along with each breath, let out all the emotions aroused by the music.

Pay attention to opening your eyes when inhaling, and closing them when you exhale. Repeat till you count to ten and try to remain focused. When the music reaches the low drum beats, slowly close your eyes and empty out all the thoughts in your head. Imagine you are floating till the music concludes. Relax and follow the next track in pacing your breaths and enter into a state of sleep. (This track is designed to enhance the relaxation of the brain, and is four and half minutes in duration. If necessary, please program your stereo to repeat the track 2~3 times to allow for total relaxation of the brain.)

☆2nd Phase Mind and Body Relaxation
After the energy transformation, the message of the music is altered to induce a state of blankness. Through being guided into breathing with a natural rhythm, the body and mind are able to enter into a state of complete relaxation.

☆3rd Phase Deep and Stable Calm
The music goes into a deep and slow rhythm like that of the unfathomable ocean. With the imagery concentrated on the element of water, a natural pulsation is stimulated, and vitality is replenished in the kidney area with tonal frequencies soothing the spleen and stomach; the energy of the Solar Plexus Chakra is reinforced.

This process of guiding the listener into a state of deep relaxation through the rhythm of the music is focused on the cycle of the human body’s “energy flow”, with special emphasis on the imagery of water. From the top down, shallow to deep, high to low, out and in, the speed alteration of the flow is quite subtle, but it creates great synergetic effects between the human body and the music. The listener is able to reach a state of deep relaxation unconsciously and to enter into the sleeping state, as well as being able to maintain good sleeping quality.

☆4th Phase Deep Sleep
The music enters into the deep unconscious and reaches a stage of profound synchronization with the body and mind. With total penetration into the unconscious, deep sleep is induced with the inner energy flow soothed and balanced, and sleep quality is improved.

Purchase Region:
Asia

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