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Chinese New Age Music >Spirtlands> HAPPY CELLS 3CD

List Price: $24.95
Price: US$24.95 addtocart
Weight: 150g
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SB-040

HAPPY CELLS 3CD
 

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20.Get Loose Guided by Puja NT$0
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21.Dance of the Breath Guided by Puja NT$0
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22. Nourishing Heart- Flowing, Connecting Guided by Puja NT$0
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23.Pulsing, Breathing Cells Guided by Puja NT$0
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24.Cellular Consciousness Guided by Puja NT$0
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25.Contact Inside/Outside Guided by Puja NT$0
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27.Integrating Presence Guided by Puja NT$0
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While it looks like I am doing nothing¡K
my cells are happily dancing.--Navanita

The CD is for everybody who wishes to be friends with their own body. Wether you are new to Soma exploration or are have a regular embodiment practice, you can play with moving to feel good.

The reading on the cover of the CD is to give you hints about things to orient on and play with .The actual moving practice is to take it easy and allow pleasure and BE with the moving rather than making effort and trying to do the moving. Move in a way that¡¦s pleasant and enjoyable to you.

You can choose to play with the whole moving meditation, a combination of tracks or one track and perhaps play with taking breaks in between tracks. Discover simple ways to welcome your own curiosity and rhythm.
 

Purchase Region:
Asia
 

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